Booking Policy
All classes are sold in blocks
Classes are non-transferable
7 days’ notice required for refunds, payment processing & admin fees will be deducted from payment amount.
No refunds once block has started
CASTLEREA & BALLAGHADERREEN CLASSES
CASTLEREA
A full-body Pilates class focusing on core strength, posture, and overall conditioning.
Duration:
6-week block
Monday 2 November 2026
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Monday 7 December 2026
Time:
6:30pm
Dates:
Instructor:
Siobhan
Join for a feel-good Strong Mat Pilates class designed to help you build strength, improve mobility, and move with more confidence.
Duration:
6-week block
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time:
6:30pm
A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.
Please note need minimum of 6 people to run this class.
Duration:
6-week block
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time:
7:30pm
A beginner-friendly introduction to Pilates. Learn the fundamentals, build confidence, and improve strength and flexibility at a comfortable pace.
Duration:
6-week block
Start Date:
Monday 31st August
Time:
7:30pm
Dates:
Monday 2 November 2026
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Monday 7 December 2026
Instructor:
Siobhan
Strong Foundations is a supportive Tuesday evening class designed to help you move better, feel stronger, and build confidence in your body. Focusing on strength, stability, mobility, and control, it helps create solid movement foundations for everyday life, recovery, and long-term progress. It is suitable for beginners and anyone returning to exercise who wants to build strength in a steady, supportive way.
Please note minimum of 6 people for class to go ahead
Date:
Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026
Time: 7:00pm
Duration: 6 Week Block
Location: Ballaghaderreen
Investment: 90.00
A dynamic Pilates workout on the mat and with dumbbells. Strengthen your overall body, core, , and improve posture through controlled, powerful movements. Suitable for all levels with options to progress or regress where needed.
Please note this class needs minimum of 6 people to run this class.
Duration:
6-week block
Start Date:
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time:
5:30pm -6.20pm ( Please note the time)
Instructor:
Sharon
A welcoming yoga class designed to improve flexibility, balance, and overall wellbeing. This session focuses on gentle flow, mindful breathing, and building strength at a steady, supportive pace. Suitable for beginners and those looking to move with greater ease and confidence.
Duration:
6-week block
Start Date:
Tuesday 3rd November 2026
Time:
7:00pm
Dates:
Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026
Location
Castlerea
Small group Mat Pilates capped at 8 per class for more individual coaching, injury-aware guidance, and tailored modifications. Build core strength, improve posture, and move better week to week.
Please note 6 people required for class to run.
Dates:
Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026
Investment: €90
Location: Ballaghaderreen
Instructor: Liz
Keeping your body resilient and agile for everyday life
Develop strength, stability, and confidence in a supportive small-group training session within our rehabilitation gym. This class is designed to help individuals improve movement quality, build strength safely, and feel more comfortable training in a gym environment.
6-Week Block
Dates:
Wednesday 4 November 2026
Wednesday 11 November 2026
Wednesday 18 November 2026
Wednesday 25 November 2026
Wednesday 2 December 2026
Wednesday 9 December 2026
Location: Ballaghaderreen
Time: 9.30am
Investment: €90
Instructor: Damien
Strong Foundations is a supportive Thursday evening class designed to help you move better, feel stronger, and build confidence in your body. Focusing on strength, stability, mobility, and control, it helps create solid movement foundations for everyday life, recovery, and long-term progress. It is suitable for beginners and anyone returning to exercise who wants to build strength in a steady, supportive way.
Please note minimum of 6 people for class to go ahead
Date:
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time: 7:00pm
Duration: 6 Week Block
Location: Ballaghaderreen
Investment: 90.00
Beginner Mat Pilates
A supportive Mat Pilates class designed for rehabilitation after injury or returning to exercise safely and confidently. Ideal for: post-injury return, back/hip/shoulder stability, improving posture, rebuilding core strength, beginners who want to learn proper technique.
Please note minimum of 6 people for class to go ahead.
Dates: Starting Wednesday (6 week Block)
Wednesday 4 November 2026
Wednesday 11 November 2026
Wednesday 18 November 2026
Wednesday 25 November 2026
Wednesday 2 December 2026
Wednesday 9 December 2026
Time : 7pm
Location Ballaghaderreen
Suitable for: those with previous Pilates experience, returning clients progressing from beginner level, and anyone looking to build strength, control, and body awareness at a higher level while still focusing on technique with dumbbells
6 week block
Date:
Wednesday 4 November 2026
Wednesday 11 November 2026
Wednesday 18 November 2026
Wednesday 25 November 2026
Wednesday 2 December 2026
Wednesday 9 December 2026
Location: Ballaghaderreen
Time: 8pm
Investment: €90
If you WANT TO JOIN A CLASS OR HAVE A QUESTION?
Our classes are kept small to give you the best experience, so spaces can fill quickly.
If the class you’re interested in is currently full, or you’d like to find out which class would suit you best, get in touch with us directly.
Text us on 086 378 6701
We can check availability, add you to the waiting list, or help you choose the right class for your needs.
Don’t worry if you’re not sure which class is right for you — we’re happy to help!
BALLAGHADERREEN CLASSES
A beginner-friendly men’s class focused on balance, coordination, strength, and safe power—so you stay steady, strong, and confident in everyday life.
Each session is coached, supportive, and adaptable for injuries or limitations. Our focus is simple: move well, maintain your strength, and enjoy training with like-minded men.
6-Week Block:€90
Dates: Tuesday 8th, 15th, 22nd, 29th September + 6th,13th of October
Drop-In:€15 per class (limited availability)
Time: Tuesdays 1.00pm
Location - Ballaghaderreen