Men on Mats with Liz (Thursday 7:30pm – Castlerea)

A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.

Duration:

6-week block

• 23rd of April

• 30th of April

• 7th of May

• 14th of May

• 21st of May

• 28th of May

Time:

7:30pm

Instructor:

Liz