A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.
Please note need minimum of 6 people to run this class.
Duration:
6-week block
Starting Thursday 4th June
10 September 2026
17 September 2026
24 September 2026
1 October 2026
8 October 2026
15 October 2026
Time:
7:30pm
Instructor:
Liz
A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.
Please note need minimum of 6 people to run this class.
Duration:
6-week block
Starting Thursday 4th June
10 September 2026
17 September 2026
24 September 2026
1 October 2026
8 October 2026
15 October 2026
Time:
7:30pm
Instructor:
Liz