Men on Mats with Niamh (Thursday 7:30pm – Castlerea)

A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.

Please note need minimum of 6 people to run this class.

Duration:

6-week block

Starting Thursday 4th June

• Thursday 4th June

• Thursday 11th June

• Thursday 18th June

• Thursday 25th June

• Thursday 2nd July

• Thursday 9th July

Time:

7:30pm

Instructor:

Liz