Men on Mats with Liz (Thursday 7:30pm – Castlerea)

A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.

Duration:

6-week block

Start Date: 5th, 12, 19, 26, March, 2nd and 9th April

Time:

7:30pm

Instructor:

Liz