Strong Mat Pilates (Wednesday 8pm – Ballaghaderreen)

Suitable for: those with previous Pilates experience, returning clients progressing from beginner level, and anyone looking to build strength, control, and body awareness at a higher level while still focusing on good technique with dumbbells

4 week block

Date:

• Wednesday 3rd June

• Wednesday 10th June

• Wednesday 17th June

• Wednesday 24th June

• Location: Ballaghaderreen

  Instructor: Niamh

Time: 8pm

Investment: €60