Strong Mat Pilates (Wednesday 8pm – Ballaghaderreen)

Suitable for: those with previous Pilates experience, returning clients progressing from beginner level, and anyone looking to build strength, control, and body awareness at a higher level while still focusing on technique with dumbbells

6 week block

Date:

• 9 September 2026

• 16 September 2026

• 23 September 2026

• 30 September 2026

• 7 October 2026

• 14 October 2026

• Location: Ballaghaderreen

Time: 8pm

Investment: €90