Early Access - Priority Booking
*
Early Access - Priority Booking *
( November - December Block)
Class Booking & Attendance Policy
- Places are booked for the full class block and are non-transferable once the block has started.
- Refunds are not available once the class block has commenced.
- Where a refund is approved before the block begins, applicable booking, payment-processing and administration fees will be deducted from the refund amount.
- Please ensure you have completed the Health Questionnaire before attending your first class.
- Please inform your instructor of any injuries, health conditions or changes in your health before taking part in class.
- If you are unable to attend a class, please let us know in advance where possible.
- Missed classes are not automatically refundable or transferable to another class.
CASTLEREA CLASSES
A full-body Pilates class focusing on core strength, posture, and overall conditioning.
Duration:
6-week block
Monday 2 November 2026
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Monday 7 December 2026
Time:
6:30pm
Dates:
Instructor:
Siobhan
A supportive Pilates class designed for older adults to build strength, balance, and confidence. Ideal for improving mobility and maintaining independence in a safe environment.
Duration:
6-week block
Start Date:
Monday 2 November 2026
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Monday 7 December 2026
Time:
9.30am and 10.30am
Location
Castlerea
A dynamic Pilates workout on the mat and with dumbbells. Strengthen your overall body, core, , and improve posture through controlled, powerful movements. Suitable for all levels with options to progress or regress where needed.
Please note this class needs minimum of 6 people to run this class.
Duration:
6-week block
Start Date:
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time:
5:30pm -6.20pm ( Please note the time)
Instructor:
Sharon
A beginner-friendly introduction to Pilates. Learn the fundamentals, build confidence, and improve strength and flexibility at a comfortable pace.
Duration:
6-week block
Start Date:
Monday 31st August
Time:
7:30pm
Dates:
Monday 2 November 2026
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Monday 7 December 2026
Instructor:
Siobhan
Join for a feel-good Strong Mat Pilates class designed to help you build strength, improve mobility, and move with more confidence.
Duration:
6-week block
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time:
6:30pm
Castlerea Morning Classes
A welcoming yoga class designed to improve flexibility, balance, and overall wellbeing. This session focuses on gentle flow, mindful breathing, and building strength at a steady, supportive pace. Suitable for beginners and those looking to move with greater ease and confidence.
Duration:
6-week block
Start Date:
Tuesday 3rd November 2026
Time:
7:00pm
Dates:
Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026
Location
Castlerea
A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.
Please note need minimum of 6 people to run this class.
Duration:
6-week block
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time:
7:30pm
Ballaghaderreen Classes
Small group Mat Pilates capped at 8 per class for more individual coaching, injury-aware guidance, and tailored modifications. Build core strength, improve posture, and move better week to week.
Please note 6 people required for class to run.
Dates:
Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026
Investment: €90
Location: Ballaghaderreen
Instructor: Liz
Suitable for: those with previous Pilates experience, returning clients progressing from beginner level, and anyone looking to build strength, control, and body awareness at a higher level while still focusing on technique with dumbbells
6 week block
Date:
Wednesday 4 November 2026
Wednesday 11 November 2026
Wednesday 18 November 2026
Wednesday 25 November 2026
Wednesday 2 December 2026
Wednesday 9 December 2026
Location: Ballaghaderreen
Time: 8pm
Investment: €90
Strong Foundations is a supportive Thursday evening class designed to help you move better, feel stronger, and build confidence in your body. Focusing on strength, stability, mobility, and control, it helps create solid movement foundations for everyday life, recovery, and long-term progress. It is suitable for beginners and anyone returning to exercise who wants to build strength in a steady, supportive way.
Please note minimum of 6 people for class to go ahead
Date:
Thursday 5 November 2026
Thursday 12 November 2026
Thursday 19 November 2026
Thursday 26 November 2026
Thursday 3 December 2026
Thursday 10 December 2026
Time: 7:00pm
Duration: 6 Week Block
Location: Ballaghaderreen
Investment: 90.00
Strong Foundations is a supportive Tuesday evening class designed to help you move better, feel stronger, and build confidence in your body. Focusing on strength, stability, mobility, and control, it helps create solid movement foundations for everyday life, recovery, and long-term progress. It is suitable for beginners and anyone returning to exercise who wants to build strength in a steady, supportive way.
Please note minimum of 6 people for class to go ahead
Date:
Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026
Time: 7:00pm
Duration: 6 Week Block
Location: Ballaghaderreen
Investment: 90.00
Keeping your body resilient and agile for everyday life
Develop strength, stability, and confidence in a supportive small-group training session within our rehabilitation gym. This class is designed to help individuals improve movement quality, build strength safely, and feel more comfortable training in a gym environment.
6-Week Block
Dates:
Wednesday 4 November 2026
Wednesday 11 November 2026
Wednesday 18 November 2026
Wednesday 25 November 2026
Wednesday 2 December 2026
Wednesday 9 December 2026
Location: Ballaghaderreen
Time: 9.30am
Investment: €90
Instructor: Damien
Beginner Mat Pilates
A supportive Mat Pilates class designed for rehabilitation after injury or returning to exercise safely and confidently. Ideal for: post-injury return, back/hip/shoulder stability, improving posture, rebuilding core strength, beginners who want to learn proper technique.
Please note minimum of 6 people for class to go ahead.
Dates: Starting Wednesday (6 week Block)
Wednesday 4 November 2026
Wednesday 11 November 2026
Wednesday 18 November 2026
Wednesday 25 November 2026
Wednesday 2 December 2026
Wednesday 9 December 2026
Time : 7pm
Location Ballaghaderreen
A beginner-friendly men’s class focused on balance, coordination, strength, and safe power—so you stay steady, strong, and confident in everyday life.
Each session is coached, supportive, and adaptable for injuries or limitations. Our focus is simple: move well, maintain your strength, and enjoy training with like-minded men.
6-Week Block:€90
Dates: Tuesday 8th, 15th, 22nd, 29th September + 6th,13th of October
Drop-In:€15 per class (limited availability)
Time: Tuesdays 1.00pm
Location - Ballaghaderreen