Early Access - Priority Booking
*
Early Access - Priority Booking *
( September-October Block)
“• Classes are not transferable once started
• Refunds are not available once booked
Ensure you have filled in Health Questionnaire before class. Also please let Instructor know of any injuries or health issues before class, if they arise.
• Please let us know if you cannot attend
”
CASTLEREA CLASSES
A full-body Pilates class focusing on core strength, posture, and overall conditioning.
Duration:
6-week block
7 September 2026
14 September 2026
21 September 2026
28 September 2026
5 October 2026
12 October 2026
Time:
6:30pm
Dates:
Instructor:
Siobhan
A supportive class designed for older adults to build strength, balance, and confidence. Ideal for improving mobility and maintaining independence in a safe environment.
Duration:
6-week block
Start Date:
7 September 2026
14 September 2026
21 September 2026
28 September 2026
5 October 2026
12 October 2026
Time:
9.30am and 10.30am
Location
Castlerea
Instructor:
Siobhan
A dynamic Pilates workout on the mat and with dumbbells. Strengthen your overall body, core, , and improve posture through controlled, powerful movements. Suitable for all levels with options to progress or regress where needed.
Please note this class needs minimum of 6 people to run this class.
Duration:
6-week block
Start Date:
10 September 2026
17 September 2026
24 September 2026
1 October 2026
8 October 2026
15 October 2026
Time:
5:30pm -6.20pm ( Please note the time)
Instructor:
Liz
A beginner-friendly introduction to Pilates. Learn the fundamentals, build confidence, and improve strength and flexibility at a comfortable pace.
Duration:
6-week block
Start Date:
Monday 31st August
Time:
7:30pm
Dates:
7 September 2026
14 September 2026
21 September 2026
28 September 2026
5 October 2026
12 October 2026
Instructor:
Siobhan
A full-body circuit class designed to improve strength, balance, coordination, mobility and fitness. Using a variety of exercise stations, you'll build confidence in movement while improving overall health and wellbeing. Suitable for all fitness levels, with exercises adapted to meet your individual needs
6 week Block
10 September 2026
17 September 2026
24 September 2026
01 October 2026
8th October 2026
15th October 2026
Location: Castlerea
Time 6.30pm
Castlerea Morning Classes
A gentle and nourishing class of Pilates. Focus on mobility, breathwork, balance, and developing strength.
Duration:
6-week block
Start Date:
Thursday 10 September 2026
Thursday 17 September 2026
Thursday 24 September 2026
Thursday 1 October 2026
Thursday 8 October 2026
Thursday 15 October 2026
Time:
10:00am
Instructor:
Liz
A welcoming yoga class designed to improve flexibility, balance, and overall wellbeing. This session focuses on gentle flow, mindful breathing, and building strength at a steady, supportive pace. Suitable for beginners and those looking to move with greater ease and confidence.
Duration:
6-week block
Start Date:
Tuesday 1st September
Time:
7:00pm
Dates:
8 September 2026
15 September 2026
22 September 2026
29 September 2026
6 October 2026
13 October 2026
Location
Castlerea
A class created especially for men. Build strength, increase flexibility, and release tension. Ideal for those into sports, gym training, or simply looking for a new challenge.
Please note need minimum of 6 people to run this class.
Duration:
6-week block
Starting Thursday 4th June
10 September 2026
17 September 2026
24 September 2026
1 October 2026
8 October 2026
15 October 2026
Time:
7:30pm
Instructor:
Liz
Ballaghaderreen Classes
Small group Mat Pilates capped at 8 per class for more individual coaching, injury-aware guidance, and tailored modifications. Build core strength, improve posture, and move better week to week.
Please note 6 people required for class to run.
Dates:
8 September 2026
15 September 2026
22 September 2026
29 September 2026
6 October 2026
13 October 2026
Investment: €90
Location: Ballaghaderreen
Instructor: Liz
Suitable for: those with previous Pilates experience, returning clients progressing from beginner level, and anyone looking to build strength, control, and body awareness at a higher level while still focusing on technique with dumbbells
6 week block
Date:
9 September 2026
16 September 2026
23 September 2026
30 September 2026
7 October 2026
14 October 2026
Location: Ballaghaderreen
Time: 8pm
Investment: €90
Strong Foundations is a supportive Thursday evening class designed to help you move better, feel stronger, and build confidence in your body. Focusing on strength, stability, mobility, and control, it helps create solid movement foundations for everyday life, recovery, and long-term progress. It is suitable for beginners and anyone returning to exercise who wants to build strength in a steady, supportive way.
Please note minimum of 6 people for class to go ahead
Date:
10 September 2026
17 September 2026
24 September 2026
1 October 2026
8 October 2026
15 October 2026
Time: 7:00pm
Duration: 6 Week Block
Location: Ballaghaderreen
Investment: 90.00
Strong Foundations is a supportive Tuesday evening class designed to help you move better, feel stronger, and build confidence in your body. Focusing on strength, stability, mobility, and control, it helps create solid movement foundations for everyday life, recovery, and long-term progress. It is suitable for beginners and anyone returning to exercise who wants to build strength in a steady, supportive way.
Please note minimum of 6 people for class to go ahead
Date:
8 September 2026
15 September 2026
22 September 2026
29 September 2026
6 October 2026
13 October 2026
Time: 7:00pm
Duration: 6 Week Block
Location: Ballaghaderreen
Investment: 90.00
Keeping your body resilient and agile for everyday life
Develop strength, stability, and confidence in a supportive small-group training session within our rehabilitation gym. This class is designed to help individuals improve movement quality, build strength safely, and feel more comfortable training in a gym environment.
6-Week Block
Dates:
09 September 2026
16 September 2026
23 September 2026
30 September 2026
7 October 2026
14 October 2026
Location: Ballaghaderreen
Time: 9.30am
Investment: €90
Instructor: Damien
Beginner Mat Pilates
A supportive Mat Pilates class designed for rehabilitation after injury or returning to exercise safely and confidently. Ideal for: post-injury return, back/hip/shoulder stability, improving posture, rebuilding core strength, beginners who want to learn proper technique.
Please note minimum of 6 people for class to go ahead.
Dates: Starting Wednesday (6 week Block )
9 September 2026
16 September 2026
23 September 2026
30 September 2026
7 October 2026
14 October 2026
Time : 7pm
Location Ballaghaderreen
A beginner-friendly men’s class focused on balance, coordination, strength, and safe power—so you stay steady, strong, and confident in everyday life.
Each session is coached, supportive, and adaptable for injuries or limitations. Our focus is simple: move well, maintain your strength, and enjoy training with like-minded men.
6-Week Block:€90
Dates: Tuesday 8th, 15th, 22nd, 29th September + 6th,13th of October
Drop-In:€15 per class (limited availability)
Time: Tuesdays 1.00pm
Location - Ballaghaderreen