9.30am Mat Pilates (Tuesday – Ballaghaderreen)

Small group Mat Pilates capped at 8 per class for more individual coaching, injury-aware guidance, and tailored modifications. Build core strength, improve posture, and move better week to week.

Please note 6 people required for class to run.

Dates:

Tuesday 3 November 2026
Tuesday 10 November 2026
Tuesday 17 November 2026
Tuesday 24 November 2026
Tuesday 1 December 2026
Tuesday 8 December 2026

Investment: €90

Location: Ballaghaderreen

Instructor: Liz