9.30am Mat Pilates (Tuesday – Ballaghaderreen)

Small group Mat Pilates capped at 8 per class for more individual coaching, injury-aware guidance, and tailored modifications. Build core strength, improve posture, and move better week to week.

Please note 6 people required for class to run.

Dates:

• Tuesday 2nd June

• Tuesday 9th June

• Tuesday 16th June

Investment: €45

Location: Ballaghaderreen

Instructor: Liz