Senior Strong Pilates (Castlerea)

A supportive Pilates class designed for older adults to build strength, balance, and confidence. Ideal for improving mobility and maintaining independence in a safe environment.

Duration:

6-week block

Start Date:

Monday 2 November 2026
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Monday 7 December 2026

Time:

9.30am and 10.30am

Location

Castlerea