Senior Strong with Siobhan (Castlerea)

A supportive class designed for older adults to build strength, balance, and confidence. Ideal for improving mobility and maintaining independence in a safe environment.

Duration:

5-week block

Start Date:

• 8th June

• 15th June

• 22nd June

• 29th June

• 6th July

Time:

9.30am and 10.30am

Location

Castlerea

Instructor:

Siobhan