A gentle and nourishing class of Pilates. Focus on mobility, breathwork, balance, and developing strength.
Duration:
6-week block
Start Date:
Thursday 10 September 2026
Thursday 17 September 2026
Thursday 24 September 2026
Thursday 1 October 2026
Thursday 8 October 2026
Thursday 15 October 2026
Time:
10:00am
Instructor:
Liz
A gentle and nourishing class of Pilates. Focus on mobility, breathwork, balance, and developing strength.
Duration:
6-week block
Start Date:
Thursday 10 September 2026
Thursday 17 September 2026
Thursday 24 September 2026
Thursday 1 October 2026
Thursday 8 October 2026
Thursday 15 October 2026
Time:
10:00am
Instructor:
Liz