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Join us Sunday 12th April for a deeply restorative session combining our 12 Movement Qi Gong Practice. The dive into a immerse Sound Healing with Liz.
This session is designed to help you
Move the Body to Free the Mind
Release Tension and Stress
Improve Flow, Mobility and Breath.
Drop into a deep state of Relaxation with the varying frequency of sounds
Please note this is not suitable for anyone that is pregnant or have tinnitus.
DATE: 12th April 2026
TIME: 11am- 12:30
LOCATION: Castlerea
Join us Sunday 12th April for a deeply restorative session combining our 12 Movement Qi Gong Practice. The dive into a immerse Sound Healing with Liz.
This session is designed to help you
Move the Body to Free the Mind
Release Tension and Stress
Improve Flow, Mobility and Breath.
Drop into a deep state of Relaxation with the varying frequency of sounds
Please note this is not suitable for anyone that is pregnant or have tinnitus.
DATE: 12th April 2026
TIME: 11am- 12:30
LOCATION: Castlerea
